peruvian ingredients

Oca – Colorido y Sabroso Tubérculo

Seasonal Grapefruit Quinoa Salad

Sugar-free plum and quinoa muffins – Healthy snacking made easy

Whole Body Reboot – The Peruvian Superfoods Diet

Whole Body Reboot book by Manuel Villacorta, MS, RD

Super Andean Salad for a Super New Year

Chocolate truffles with pasas borrachas – Add a little more nutrition to your holiday fare

La Gastrónoma – A foodie’s haven in Lima – Video

Gluten-free Quinoa and Pichuberry Muffins

Chuño (Freeze-Dried Potatoes)

Yacón – Un Endulzante Natural

Green Juice with Maca a.k.a Andean Awakening

Maca – El Viagra de los Incas o el Ginseng Peruano